Browsing: Yoga

January is a popular time to make resolutions about health and getting more physically fit. Consider New…

During the holidays, a gift that benefits health can have a lasting impact. Read to find 5 ways to give the gift of health..

The decision is yours to make. But, what style suits you? There are as many different styles of yoga available now…

Are you still searching for the best yoga mat out there? How about ditching your mat for a suspension hammock…

With summer sports in full swing, triathlons and marathons on the horizon, this is an opportunity to…