Browsing: Therapy

We all know how challenging this last year has been for families, teens have been especially affected by the…

Shifting Focus is a message from Angel Powers at Mainstream Therapy. We cannot deny…

Spring- A time for rebirth with Mainstream Therapy is written as a life lesson by…

If you have been struggling with anything -anxiety, depression, guilt…

CHRISTMAS, COVID & KIDS ‘Tis soon the season to celebrate Christmas, but COVID is changing many of our traditions this…